#BRUSSEL SPROUT KALE SALAD HOW TO#
#BRUSSEL SPROUT KALE SALAD FULL#
#BRUSSEL SPROUT KALE SALAD FREE#

#BRUSSEL SPROUT KALE SALAD FREE#

If you are unable to find this type of kale at your local grocer, feel free to substitute in curly kale. To remove, simply grasp the stem and run your hand up the stem, tearing the leaf away as you go. The stems of this variety are woodier and should be removed as they are not palatable. This type of kale has long narrow oval-shaped leaves with a deep savoyed texture. Lacinato Kale also known as Tuscan Kale or Dinosaur Kale is an heirloom variety of kale that has been enjoyed in Italy since the 18th century. However, if you are strapped for time, you can find pre-sliced bags of Brussels sprouts in the produce department of most local grocers. This recipe calls for fresh, whole Brussels sprouts that are thinly sliced either using a food processor or by hand. Key Ingredients For This Recipe BRUSSELS SPROUTS This salad is great for a weeknight side dish, or to serve with your Thanksgiving turkey or holiday dinner. Plus, it comes together in just 20 minutes and is made with only 9 ingredients (plus salt and pepper to taste), it honestly doesn’t get much easier than this! This slaw is a mouth-watering combination of sweet, savory, and crunchy in every bite. When served raw, these little green balls of heaven have a crunchy texture with a slightly bitter taste that makes them the perfect pairing for sweet toppings and tangy homemade dressings.Īnd let me tell you, this healthy Shaved Brussels Sprouts Salad is quick, fresh, and versatile and the ideal side to any fall or winter meal or holiday buffet table. But have you ever tried them raw? When finely shaved and made into a salad they are utterly delicious! It’s no secret that I love Brussels sprouts! Roasted, steamed, and sautéed anyway they’re prepared I think they are amazing.

Dietary Changes - If you want to make this recipe vegan just leave out the parmesan.Shaved Brussels Sprouts Salad with Kale Recipe Why You’ll Love This Shaved Brussels Sprouts Salad.

Tips for Early Prep - If you are taking this salad to a holiday dinner, you can massage the leaves up to two hours before the event, but don’t add the apples till the last minute (they’ll brown - even if they still taste good).

I also have these cut protection gloves to protect my hands when using the mandoline.

Recommended Tools - You can use a mandoline to make all this chopping in this recipe faster.

However, any crisp apple will work for this recipe! They are crisp and have a nice balanced sweet and acidic flavor.

Recommended Ingredients - I recommend using Honeycrisp apples for this recipe.

Roasted Acorn Squash - a flavorful, healthy, and super easy side dish.Īnd, of course, if you have any leftover turkey, I'd recommend any of these easy recipes for leftover turkey.

Pomegranate Dark Chocolate Bites - the easiest dessert to make!.

Fennel Gratin - tasty and comforting, this fennel gratin is a fabulous side dish.

Rose Apple Tart - the prettiest dessert (seriously!).Roasted Squash and Grapes - a wonderful vegetarian side dish that has amazing flavor.Here are some of the other classics that we love to make for the holidays: This Brussels sprouts salad is one of our favorite dishes to serve at Thanksgiving and Christmas dinner. Drizzle dressing across the salad and toss to combine.

Combine the lemon juice, 1 tablespoon of olive oil, and salt and pepper. Make the vinaigrette & dress the salad.Add the apples, walnuts, and cheese to the salad. Toast the walnuts in a small frying pan over medium-high heat for 3 minutes or until crispy and browned. Combine the kale and Brussels sprouts in a large salad bowl and drizzle with 2 tablespoons of olive oil. Prep all the ingredients for the recipe (kale, Brussels sprouts, apples, walnuts, and parmesan).

#BRUSSEL SPROUT KALE SALAD HOW TO#

How to Make a Brussels Sprouts and Kale Salad

#BRUSSEL SPROUT KALE SALAD FULL#

To make this recipe, you'll need a full head of kale, a handful of Brussels sprouts, some good parmesan cheese, olive oil, walnuts, apples (we suggest Honeycrisp, but any crunchy apple will do!), and salt and pepper. It's a wonderful green salad that makes an excellent side dish! What You'll Need to Make a Brussels Sprout Salad It's full of crunchy bits (apple and toasted nuts) and savory bits (olive oil massage kale and shredded parmesan). This shredded Brussels sprouts salad with kale and apples is quick and easy to make!

Brussel sprout kale salad